top of page

Reform & Restore Mini Retreat

This course can no longer be booked.

Ended
95 British pounds
Soulspace Barn, Colemore, Alton

Service Description

Come and join me for a refreshing mini retreat! This one of a kind retreat features an all level friendly Reformer Pilates session (led by me!) designed to boost your energy levels and invigorate your body, ensuring you feel refreshed and revitalised. You are then welcome to join me for a yoga practice that will help you unwind, release tension, and achieve a state of complete relaxation. Rooted in community, this day welcomes everyone who values wellbeing, immersive experience and meaningful connection. We will explore strength and softness through mindful movement and breath. The cozy barn, nestled in the serene and peaceful countryside, provides the perfect backdrop for this wellness experience. Limited spots available to ensure an intimate and personalised experience for all guests. Light refreshments will be served after your yoga practice. You are welcome to bring a packed lunch, to enjoy during a leisurely break amidst the serene surroundings while connecting with other participants. Tentative Programme: 9:30am Arrival 10:00am Reformer Pilates Flow 11:00am Restorative Yoga 12:30pm Gather & Light Refreshments 1:30pm Home time 🌿🌿 Meet Your Host - Ivy: It all began with a passion for yoga. I truly believe that movement is one of the most powerful forms of medicine. Over the years of teaching yoga and Barre, I have been fortunate to meet people at many different stages of their fitness journeys, all sharing a common goal: to feel stronger, both physically and mentally. As someone who once resisted the idea of working out on machines, I am now a complete convert to Reformer Pilates. It has elevated my own wellness journey in ways I never expected. I love how it encourages a deep focus on breath, helping me feel calm, grounded, and more connected to my body. The emphasis on alignment, precision, and progressive challenge has given me a renewed sense of confidence, and I genuinely look forward to every class. My intention for every person who joins my class is simple: start where you are, use what you have, and explore what your body is capable of. I cannot wait to share this experience with you. Ivy x


Contact Details

07427811171

chi.farnham@gmail.com

Farnham, Surrey, UK


"This retreat was the perfect antidote to a busy, at times stressful (!), life of a working mum. I was able to reset and calm my nervous system with like minded people in beautiful surroundings. Thank you!"
"Delicious food, lovely people. Incredible venue!"
"Time dedicated to checking in with how my body and mind feels was very precious; the day was curated beautifully to maximise this opportunity."

©2022 by Chi Wellness

bottom of page