Barre Sculpt

This service is not available, please contact for more information.

15 British pounds

Private Studio

Service Description

Barre combines elements from dance, Pilates and Yoga which make a well rounded, high energy and low impact workout. Barre can transform the body by toning and sculpting muscles, improving both strength and suppleness. Having a regular barre exercise in your routine can help in building muscle strength and joint stability; improving flexibility, balance and coordination. It also helps to prevent injury. It's fun. It's energising. I've got a selection of good tunes to get us moving for 50 minutes. You will leave feeling energised, empowered and with a sense of overall wellbeing.

Upcoming Sessions

Contact Details

Middle Bourne Lane, Farnham, UK
07427811171
chi.farnham@gmail.com

"This retreat was the perfect antidote to a busy, at times stressful (!), life of a working mum. I was able to reset and calm my nervous system with like minded people in beautiful surroundings. Thank you!"

"Delicious food, lovely people. Incredible venue!"

"Time dedicated to checking in with how my body and mind feels was very precious; the day was curated beautifully to maximise this opportunity."